Welcome to pilemma

JOIN THE PROGRAM

1 : 1 TRAINING
$149.99
Every month

Book a 1 : 1 with me if you are looking for more support in accountability and consistency. This is perfect for someone looking for a dedicated plan.

✓ Unlimited Access to Virtual Workouts
✓ Custom Meal Plan
✓ Custom Training Plan
✓ Weekly Calls
MONTHLY PLAN
$29.99
Every month

Get anytime access to our growing collection of classes, workshops, and exclusive content. New items added every month.

✓ Unlimited Access
✓ Monthly: Cancel anytime
✓ Early Access to Events
Mini Group Training Online (2x/Week) + FREE Meal Plan
$50.00
Every week
$200.00
Every month

Join our Mini Group Online Training program with just 2 sessions per week, designed to deliver real results without overwhelming your schedule. Perfect for busy people who want structure, support, and sustainable progress.

✓ 2 live small-group workouts per week via Zoom
✓ Flexible sessions to fit your schedule—train from anywhere!
✓ Supportive community of like-minded individuals on the same
✓ PLUS: Free Custom Meal Plan

  • It 's taken me a long time to stay consistent until I met emma.

    Isabela, Westmount,QC

  • Your supportive ways help me transcend past fears and feel more anchored into this journey!

    Cinthya,Montreal,QC

  • Before working with Emma, I felt lost and wasn't seeing results. After a few weeks, I started to feel stronger and more confident.

    Lora,Montreal,QC

  • Emma is not only a great trainer, she genuinely cares about your progress. She took the time to understand my goals and pushed me just enough to grow!

    Sabrina,Montreal,QC

PILEMMA METHOD BEYOND

The Cut and Clean Meal plan
The Cut and Clean Meal plan
The Anti Inflammatory Meal Plan
The Anti Inflammatory Meal Plan

Fuel your body. Feel your best.

Our recipes are built on whole, vibrant foods that reduce inflammation, boost energy, and align with your goals—without the fads or restriction.

Think: satisfying smoothies, seasonal bowls, clean snacks, and grounding dinners. Just real food that makes you feel good—inside and out.

Join the Pilemma Method and get recipes, tips, and plans delivered straight to your inbox.